{"id":39184,"date":"2025-09-18T08:47:27","date_gmt":"2025-09-18T06:47:27","guid":{"rendered":"https:\/\/www.riu.com\/blog\/?p=39184"},"modified":"2025-09-19T11:26:17","modified_gmt":"2025-09-19T09:26:17","slug":"world-wellness-weekend-2025-riufit-en","status":"publish","type":"post","link":"https:\/\/www.riu.com\/blog\/en\/world-wellness-weekend-2025-riufit-en\/","title":{"rendered":"RIU celebrates World Wellness Weekend 2025 with RIUFit"},"content":{"rendered":"\n<p>From September 19 to 21, the entire world will be celebrating <strong>World Wellness Weekend<\/strong>, a global event that aims to bring health and well-being to millions of people.&nbsp; More than 150 countries will be taking part with activities inspired by the five pillars of wellness: restful sleep, nutrition, movement, mindfulness, and purpose.<\/p>\n\n\n\n<p><strong>RIU Hotels &amp; Resorts<\/strong> joined forces with this movement because we believe that travelling is also an opportunity to take care of yourself. And we do it our way: by bringing the spirit of the WWW to the activities of our own wellness program, <strong>RIUFit<\/strong>.<\/p>\n\n\n\n<p>Do you want to know how to experience this with us? Keep reading!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"518\" src=\"https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/Banner-World-Wellness-Weekend-RIUFIT-2.jpg\" alt=\"\" class=\"wp-image-39216\" srcset=\"https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/Banner-World-Wellness-Weekend-RIUFIT-2.jpg 1080w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/Banner-World-Wellness-Weekend-RIUFIT-2-600x288.jpg 600w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/Banner-World-Wellness-Weekend-RIUFIT-2-768x368.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">World Wellness Weekend: a weekend to reset your body and mind<\/h2>\n\n\n\n<p>Since 2017, <strong>World Wellness Weekend<\/strong> has brought together millions of people in more than 160 countries with everything from yoga, Pilates, meditation, and nutrition workshops to outdoor activities. RIU is taking advantage of this international event to help our guests discover new ways they can take care of themselves, have fun and reconnect with their well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How is RIU celebrating World Wellness Weekend?<\/h2>\n\n\n\n<p>This year, several of our hotels will be offering the most popular RIUFit activities:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Aquagym<\/strong><\/li>\n\n\n\n<li><strong><strong>Relaxation activities<\/strong><\/strong><\/li>\n\n\n\n<li><strong>Aquafit<\/strong><\/li>\n\n\n\n<li><strong><strong>Dance classes<\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong>Stretching<\/strong><\/strong><\/li>\n\n\n\n<li><strong>WaterFit<\/strong><\/li>\n\n\n\n<li><strong><strong>Yoga with children<\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong>Salutations to the sun and the moon<\/strong><\/strong><\/li>\n<\/ul>\n\n\n\n<p>All these sessions are led by professionals, so don&#8217;t be afraid to try something new&#8230; you&#8217;re sure to discover your favourite activity!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">RIU Hotels with RIUFit and World Wellness Weekend 2025 activities<\/h2>\n\n\n\n<p>From Cape Verde to the Maldives, Mexico to the Dominican Republic, these hotels will be offering wellness activities during World Wellness Weekend:<\/p>\n\n\n\n<p>CAPE VERDE<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Palace Santa Maria<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Karamboa<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Funana&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Touareg<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Palace Boavista<\/strong><\/li>\n<\/ul>\n\n\n\n<p>COSTA RICA<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Palace Costa Rica&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<p>DUBAI<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Dubai<\/strong><\/li>\n<\/ul>\n\n\n\n<p>JAMAICA<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Montego Bay<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Palace Aquarelle<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Ocho Rios<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Negril<\/strong><\/li>\n<\/ul>\n\n\n\n<p>MALDIVES<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Atoll<\/strong><\/li>\n<\/ul>\n\n\n\n<p>MAURITIUS&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Turquoise<\/strong><\/li>\n<\/ul>\n\n\n\n<p>MEXICO<br>&nbsp;Cancun<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Caribe<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Palace Peninsula<\/strong>&nbsp;<\/li>\n\n\n\n<li><strong>Hotel Riu Dunamar<\/strong>&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>Hotel Riu Palace Costa Mujeres<\/strong>&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>Hotel Riu Latino<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Playa del Carmen<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Yucatan<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Palace Riviera Maya<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Playacar<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Palace Mexico<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Tequila<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Cabo San Lucas<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Santa Fe<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Palace Baja California<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Nuevo Vallarta<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Palace Pacifico<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Vallarta<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Mazatl\u00e1n<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Emerald Bay<\/strong><\/li>\n<\/ul>\n\n\n\n<p>PANAMA&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Playa Blanca<\/strong><\/li>\n<\/ul>\n\n\n\n<p>DOMINICAN REPUBLIC<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Palace Punta Cana<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Palace Bavaro&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Palace Macao<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Bambu<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Republica<\/strong><\/li>\n<\/ul>\n\n\n\n<p>SENEGAL<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Baobab<\/strong><\/li>\n<\/ul>\n\n\n\n<p>SRI LANKA<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Sri Lanka<\/strong><\/li>\n<\/ul>\n\n\n\n<p>ZANZIBAR<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hotel Riu Palace Zanzibar<\/strong><\/li>\n\n\n\n<li><strong>Hotel Riu Jambo&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<p>If you visit any of these hotels during World Wellness Weekend, don&#8217;t hesitate to ask about their special activities program. We&#8217;re sure you&#8217;ll be signing up for something!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">RIUFit: wellness that lasts all year<\/h2>\n\n\n\n<p>While the World Wellness Weekend gives you a one-time boost, at RIU we&#8217;re committed to making wellness a part of every day during your holiday. That&#8217;s why we run <strong>RIUFit<\/strong>, a fitness and wellness activities programme available at selected hotels:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Body &amp; Mind: <\/strong>Healthy back, yoga (sun\/moon salutation), Tai Chi, relaxation and meditation techniques.<\/li>\n\n\n\n<li><strong>Body Workout: <\/strong>Suspension training (TRX), circuit training, aerobics, step, Nordic walking and CardioBox, which was added last year.<\/li>\n\n\n\n<li><strong>Dance Fit: <\/strong>Latin dance, dance lessons, Riumba and the new dance fit disco.<\/li>\n\n\n\n<li><strong>Water Fit: <\/strong>aquagym, aquafit, aquafun and aquaRiumba, aquaboxing<\/li>\n\n\n\n<li>Special: <strong>Activities with RiuLand<\/strong>, senior citizens, adapted training and <strong>RiuParty Day activities<\/strong> (aquagym master class, or dance fit)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1207\" height=\"805\" data-id=\"39160\" src=\"https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDAD-CARDIO.jpg\" alt=\"\" class=\"wp-image-39160\" srcset=\"https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDAD-CARDIO.jpg 1207w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDAD-CARDIO-600x400.jpg 600w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDAD-CARDIO-768x512.jpg 768w\" sizes=\"auto, (max-width: 1207px) 100vw, 1207px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1066\" data-id=\"39159\" src=\"https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDADES-ACUATICA-1600x1066.jpg\" alt=\"\" class=\"wp-image-39159\" srcset=\"https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDADES-ACUATICA-1600x1066.jpg 1600w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDADES-ACUATICA-600x400.jpg 600w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDADES-ACUATICA-768x512.jpg 768w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDADES-ACUATICA-1536x1024.jpg 1536w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDADES-ACUATICA.jpg 1844w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1340\" height=\"893\" data-id=\"39158\" src=\"https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDADES-ACUATICAS-2.jpg\" alt=\"\" class=\"wp-image-39158\" srcset=\"https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDADES-ACUATICAS-2.jpg 1340w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDADES-ACUATICAS-2-600x400.jpg 600w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-ACTIVIDADES-ACUATICAS-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 1340px) 100vw, 1340px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Check with your hotel to see if it offers RIUFit activities and take part during your stay to keep up your healthy routine, even on holiday.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Enjoy a healthy holiday with RIUFit<\/strong><\/h2>\n\n\n\n<p><strong>World Wellness Weekend<\/strong> is the perfect opportunity to remember that travelling is also about taking care of your health and reconnecting with your surroundings.&nbsp; With <strong>RIUFit<\/strong>, this experience lasts longer than just the weekend, offering <strong>daily wellness activities<\/strong> for our guests throughout their stay.<\/p>\n\n\n\n<p>We hope to see you at one of the World Wellness Weekend activities!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-PELOTA-1600x1067.jpg\" alt=\"\" class=\"wp-image-39165\" srcset=\"https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-PELOTA-1600x1067.jpg 1600w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-PELOTA-600x400.jpg 600w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-PELOTA-768x512.jpg 768w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-PELOTA-1536x1024.jpg 1536w, https:\/\/www.riu.com\/blog\/wp-content\/uploads\/2025\/09\/RIU-FIT-PELOTA.jpg 1633w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"From September 19 to 21, the entire world will be celebrating World Wellness Weekend, a global event that aims to bring health and well-being to millions of people.&nbsp; More than 150 countries will be taking part with activities inspired by the five pillars of wellness: restful sleep, nutrition, movement, mindfulness, and purpose. RIU Hotels &amp;&#8230;","protected":false},"author":3,"featured_media":39147,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-39184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hotels-all-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RIU Celebrates World Wellness Weekend 2025 with RIUFit<\/title>\n<meta name=\"description\" content=\"Discover how RIU is celebrating World Wellness Weekend 2025 with RIUFit activities in more than 15 destinations. Enjoy a healthy vacation and well-being!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.riu.com\/blog\/en\/world-wellness-weekend-2025-riufit-en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RIU Celebrates World Wellness Weekend 2025 with RIUFit\" \/>\n<meta property=\"og:description\" content=\"Discover how RIU is celebrating World Wellness Weekend 2025 with RIUFit activities in more than 15 destinations. 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