{"id":1628,"date":"2016-09-02T16:32:21","date_gmt":"2016-09-02T14:32:21","guid":{"rendered":"http:\/\/www.riu.com\/blog\/?p=1628"},"modified":"2024-04-04T15:06:28","modified_gmt":"2024-04-04T13:06:28","slug":"aprende-a-cocinar-una-riquisima-bandera-tipica-panamena","status":"publish","type":"post","link":"https:\/\/www.riu.com\/blog\/aprende-a-cocinar-una-riquisima-bandera-tipica-panamena\/","title":{"rendered":"Aprende a cocinar una riqu\u00edsima bandera t\u00edpica paname\u00f1a"},"content":{"rendered":"

Hoy, gracias a nuestro querido chef Adelaido Moran del hotel Riu Playa Blanca<\/a>, vamos a ense\u00f1arte a preparar una deliciosa comida de Panam\u00e1: una bandera t\u00edpica paname\u00f1a. <\/strong>Puedes dar por hecho que, si preparas este manjar, tus invitados quedar\u00e1n encantados y sobre todo, sorprendidos. Si quieres aprender c\u00f3mo se cocina este plato, sigue leyendo:<\/p>\n

\"Chef<\/a><\/p>\n

Para preparar esta ex\u00f3tica receta para cuatro personas necesitas los siguientes ingredientes: <\/strong><\/p>\n

 <\/p>\n

6 pechugas de pollo<\/p>\n

1 kg de arroz<\/p>\n

2 cebollas<\/p>\n

2 zanahorias<\/p>\n

Aceitunas<\/p>\n

Alcaparras<\/p>\n

Cilantro<\/p>\n

Media cucharada de piment\u00f3n rojo<\/p>\n

1 litro de agua<\/p>\n

Sal<\/p>\n

4 pl\u00e1tanos<\/p>\n

4 cucharadas de az\u00facar moreno<\/p>\n

2 tazas de zumo de naranja<\/p>\n

3 ramas de canela<\/p>\n

Queso rallado<\/p>\n

1 cucharada de coco rallado<\/p>\n

 <\/p>\n

\u00a1Empezamos! En primer lugar, sofr\u00ede en aceite la cebolla y la\u00a0zanahoria picada muy fina. Despu\u00e9s, a\u00f1ade la pechuga de pollo cortada en dados. Cuando est\u00e9n dorados, a\u00f1ade el arroz, un poco de sal,\u00a0el piment\u00f3n y el litro de agua. Cuando le falten tres minutos de cocci\u00f3n agrega las aceitunas y alcaparras al gusto, y el cilantro. Una vez lo tengas hecho, seguimos con los pl\u00e1tanos: tienes que partirlos por la mitad, luego c\u00f3rtalos en 3 trozos y fr\u00edelos en una sart\u00e9n. Mientras tanto, en otro recipiente, haz un caramelo con el az\u00facar moreno y el zumo de naranja. A\u00f1\u00e1dele la canela y los pl\u00e1tanos, cuando est\u00e9n fritos. Deja que se cocine durante 10 minutos y cuando los saques del fuego, una vez en el plato, a\u00f1ade el queso y el coco rallado.<\/p>\n

\"Bandera<\/a><\/p>\n

\u00a1Listo! Vas a quedar como un aut\u00e9ntico chef y tus invitados se ver\u00e1n cuanto menos impresionados.<\/strong> En el Blog de RIU Hotels & Resorts<\/a> puedes encontrar muchas m\u00e1s recetas, as\u00ed que no dejes de visitar el apartado de Food & Beverage<\/a> y aprende a cocinar este y otros platos t\u00edpicos de nuestros destinos.<\/p>\n","protected":false},"excerpt":{"rendered":"Hoy, gracias a nuestro querido chef Adelaido Moran del hotel Riu Playa Blanca, vamos a ense\u00f1arte a preparar una deliciosa comida de Panam\u00e1: una bandera t\u00edpica paname\u00f1a. Puedes dar por hecho que, si preparas este manjar, tus invitados quedar\u00e1n encantados y sobre todo, sorprendidos. Si quieres aprender c\u00f3mo se cocina este plato, sigue leyendo: Para…","protected":false},"author":3,"featured_media":1629,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hotels"],"acf":[],"yoast_head":"\nAprende a cocinar una riqu\u00edsima bandera t\u00edpica paname\u00f1a<\/title>\n<meta name=\"description\" content=\"Gracias a nuestro chef hoy podr\u00e1s aprender a cocinar una deliciosa bandera t\u00edpica paname\u00f1a; con la que dejar\u00e1s a tus invitados con la boca abierta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.riu.com\/blog\/aprende-a-cocinar-una-riquisima-bandera-tipica-panamena\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aprende a cocinar una riqu\u00edsima bandera t\u00edpica paname\u00f1a\" \/>\n<meta property=\"og:description\" content=\"Gracias a nuestro chef hoy podr\u00e1s aprender a cocinar una deliciosa bandera t\u00edpica paname\u00f1a; 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