{"id":3009,"date":"2017-05-25T16:18:26","date_gmt":"2017-05-25T14:18:26","guid":{"rendered":"http:\/\/www.riu.com\/blog\/?p=3009\/"},"modified":"2024-04-04T15:07:55","modified_gmt":"2024-04-04T13:07:55","slug":"aprende-cocinar-autentico-frito-sepia-mallorca","status":"publish","type":"post","link":"https:\/\/www.riu.com\/blog\/aprende-cocinar-autentico-frito-sepia-mallorca\/","title":{"rendered":"Aprende a cocinar un aut\u00e9ntico frito de sepia de Mallorca"},"content":{"rendered":"

Mallorca<\/strong> es un destino al que siempre quieres volver. Para que no eches tanto de menos esta maravillosa isla hoy te contamos como hacer un frito mallorqu\u00edn<\/strong>. Este plato se puede elaborar con distintas bases: de carne, de verduras, de marisco\u2026 Pero hoy te vamos a ense\u00f1ar c\u00f3mo hacerlo con sepia. Jos\u00e9 Manuel Jim\u00e9nez, chef del hotel Riu San Francisco<\/strong><\/a>, comparte con nosotros su receta para la elaboraci\u00f3n de este delicioso plato tradicional.<\/p>\n

\"Riu<\/a><\/p>\n

Estos son los ingredientes que necesitas para un total de ocho comensales:<\/p>\n

1 kg de sepia<\/p>\n

150 g de calabac\u00edn<\/p>\n

150 g de berenjena<\/p>\n

2 manojos de cebollita tierna<\/p>\n

150 g de pimiento rojo<\/p>\n

200 g de patata<\/p>\n

50 g de pasas<\/p>\n

4 dientes de ajo<\/p>\n

2 guindillas<\/p>\n

2 ramitas de hinojo<\/p>\n

200 ml de aceite de oliva<\/p>\n

sal al gusto<\/p>\n

\u00a1Empezamos! Primero, corta cada uno de los ingredientes, por separado, a cuadraditos de un cent\u00edmetro, m\u00e1s o menos, y reserva. Una vez tengas este paso hecho puedes poner en el fuego una sart\u00e9n con el aceite de oliva. Cuando est\u00e9 caliente, ve friendo los ingredientes por separado. A\u00f1ade sal al gusto en el proceso de cocci\u00f3n. A medida que los vayas terminando, disponlos en un recipiente. Cuando est\u00e9n ya todos fritos, m\u00e9zclalos todos en la misma sart\u00e9n para calentarlos y unificar los sabores. Finaliza el plato incorporando las ramitas de hinojo cortados muy finitas.<\/p>\n

\"Frito<\/a><\/p>\n

Como consejo adicional, se pueden a\u00f1adir distintas verduras para adaptar el plato a tu gusto. Este plato se puede servir tanto como principal como un entrante. S\u00edrvelo acompa\u00f1ado de tu pan preferido, nosotros te recomendamos el pan moreno mallorqu\u00edn.<\/p>\n

\u00a1A comer! Esperamos que te animes a probar este plato en tu propia casa. Para probar esta y muchas delicias m\u00e1s de la gastronom\u00eda balear, elige uno de nuestros hoteles RIU en Mallorca<\/strong><\/a>, \u00a1no te lo piensas m\u00e1s y reserva ya tus pr\u00f3ximas vacaciones con RIU!<\/p>\n","protected":false},"excerpt":{"rendered":"Mallorca es un destino al que siempre quieres volver. Para que no eches tanto de menos esta maravillosa isla hoy te contamos como hacer un frito mallorqu\u00edn. Este plato se puede elaborar con distintas bases: de carne, de verduras, de marisco\u2026 Pero hoy te vamos a ense\u00f1ar c\u00f3mo hacerlo con sepia. Jos\u00e9 Manuel Jim\u00e9nez, chef…","protected":false},"author":3,"featured_media":3010,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-3009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destino"],"acf":[],"yoast_head":"\nAprende a cocinar un aut\u00e9ntico frito de sepia de Mallorca<\/title>\n<meta name=\"description\" content=\"El chef del hotel Riu San Francisco nos ense\u00f1a a cocinar frito de sepia, un plato t\u00edpico de la la gastronom\u00eda de Mallorca.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.riu.com\/blog\/aprende-cocinar-autentico-frito-sepia-mallorca\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" 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